The massage therapy ball set by 42 Birds is perfect for massaging your body before or after works outs or yoga-- and is the next big trend in wellness. Relieve muscle soreness, increase flexibility and improve your energy with myofascial release. This unique set of 3 massage therapy balls, including a special tiny reflexology ball for feet and face, is perfect for helping with targeted tissue massages. It also comes in complimentary an easy-to-transport elegant canvas bag. If you are looking to cover larger body parts check out our cork massage roller.
Specifications: (2) 60mm diameter 140g balls and (1) 20mm diameter 20g ballPro Tip:Keep the two balls together in the bag in a peanut shape and run down your spine for a professional-level feel
These massage/yoga balls are great for self-massage against a wall or by hand (especially the smaller one around sinus pressure points). They’re a great material and seem well made. I found them to be too hard to roll on lying down.
I really enjoy this product. I’m sure I’ll find many more ways to use them. My only complaint is that it’s very challenging to get them out of the bag they come in.
We are so happy to hear you're enjoying our massage therapy balls, Janet! Be sure to check out our free eBook 'Let's Get Rolling' for rolling tips & tricks on how to use them. Thanks for the feedback on the bag, feedback from our customers allows us to improve our products & packaging.
I got these as a gift for my husband, who is recovering from foot/ankle surgery, and he has found them so useful in many ways! He even carries the little one around in his pocket to have available on the go! They have been helpful in treating some nerve issues in his foot and calf since surgery. I would recommend them whether in use for physical therapy or simply for your usual yoga routine.
Thank you for sharing! We are so happy to hear these have been helpful for your husband. Wishing him a speedy recovery and thanks for supporting 42 Birds.
It's so refreshing to find sustainably produced exercise equipment, especially with rampant overuse of plastics. These little balls are firm with just the right amount of give for working with resistant body tissues. I've had chronic pain and tightness in my calves and hips, and these little guys do the work that stretching can't! Highly recommend. The little ball is also genius and I've used it on my jaw, brow, and neck with positive results:)
Cork Massage Therapy Balls “The Little Owls”