Why You'll Love Them. Release tension naturally with our cork massage therapy balls. Designed to help you target sore muscles and improve your energy with myofascial release at home, in the studio, or on the go.
Key Features
Targeted muscle relief: Ideal for feet, back, hips, shoulders, and hard-to-reach areas.
Firm, supportive pressure: Our weighted cork balls provide added support for fascia release.
Lightweight & portable: Easy to keep in your gym bag, travel bag, or at your desk.
Eco-conscious design: Made from sustainable cork, plus they come with two large balls and one tiny ball which is great for getting into the toughest spots.
Non-slip texture: Natural grip keeps the ball stable during use.
Dimensions: Large (2) 60mm diameter and Small (1) 20mm diameter
Weight: Large 140g and Small 20g
Set Includes: 3 cork massage balls and carrying sack
Material: 100% natural, sustainable cork
During use: Use against a wall, floor, or other stable surface to apply gentle to firm pressure to muscles. Great for feet, back, hips, shoulders, and neck.
After: Wipe with a damp cloth after use. For deeper cleaning, use a natural spray cleaner. Avoid soaking in water or using harsh chemicals.
Storage: Store in a cool, dry place away from excessive moisture or heat.
Pro Tip: Keep the two balls together in the bag in a peanut shape and run down your spine for a professional-level feel.
5 stars: 22 (85%)
4 stars: 3 (12%)
3 stars: 1 (4%)
2 stars: 0 (0%)
1 star: 0 (0%)
a
amy
great therapy balls - i am especially fond of the small one!
minus star for the bag being very hard to put the balls back into plus the packaging - i was rather disappointed to find plastic packaging and also felt the box/instructions were printed on very cheap feeling materials
M
Meredith
The little ball is literally one of my favorite
The little ball is literally one of my favorite things. I use to massage my feet after a long day of walking or a workout. It's so targeted that it gets all of my hard to reach knots and aches out. I put it between my feet and floor when sitting in a chair and roll it around.
I also use it on my back by just rolling it with my hand while sitting. It helps my neck and shoulder knots immensely.
I recommend this set if just for the small ball. It's amazing.
A
Alejandra Calderon
The best of the best 👍
You’re an excellent company. Shipping was super fast, customer service is wonderful, and the quality of the products is spectacular. Thank you so much. I'm very happy with my yoga props.
m
monica barnett
Great idea!
I loved the idea of using the balls to help work through knots and assist with stretching but I haven’t actually found them easy to use so it feels like a waste of money. I’ll keep trying and perhaps it will get better
M
Mary Wiberg
The little owls
I never received the order. Please check to see where it might have gone
P
Patrick O'Donnell
Cork Massage Therapy Balls “The Little Owls”
J
Jonathan
Good massage balls for wall use or by hand
These massage/yoga balls are great for self-massage against a wall or by hand (especially the smaller one around sinus pressure points). They’re a great material and seem well made. I found them to be too hard to roll on lying down.
J
Janet Braun
Great balls!
I really enjoy this product. I’m sure I’ll find many more ways to use them. My only complaint is that it’s very challenging to get them out of the bag they come in.
We are so happy to hear you're enjoying our massage therapy balls, Janet! Be sure to check out our free eBook 'Let's Get Rolling' for rolling tips & tricks on how to use them. Thanks for the feedback on the bag, feedback from our customers allows us to improve our products & packaging.
I got these as a gift for my husband, who is recovering from foot/ankle surgery, and he has found them so useful in many ways! He even carries the little one around in his pocket to have available on the go! They have been helpful in treating some nerve issues in his foot and calf since surgery. I would recommend them whether in use for physical therapy or simply for your usual yoga routine.
Hi Brittany,
Thank you for sharing! We are so happy to hear these have been helpful for your husband. Wishing him a speedy recovery and thanks for supporting 42 Birds.
G
Grace
Brilliant little balls
It's so refreshing to find sustainably produced exercise equipment, especially with rampant overuse of plastics. These little balls are firm with just the right amount of give for working with resistant body tissues. I've had chronic pain and tightness in my calves and hips, and these little guys do the work that stretching can't! Highly recommend. The little ball is also genius and I've used it on my jaw, brow, and neck with positive results:)
J
Jennifer Duguay
Cork Massage Therapy Balls “The Little Owls”
L
Lindsey Wood
Cork Massage Therapy Balls “The Little Owls”
K
Kate Petsche
Tough but great
The cork is really heavy and firm in comparison to a tennis ball or a traditional myofascial ball so sessions can be a little tougher, but they work! And I love that the material is eco friendly and ethically made. Particularly love the small size for releasing tension in hands and jaw.
M
Megan Eiswerth
Love
These are lovely!! They're very dense and sturdy, with a soft cork texture
l
lorena harris
Awesome relief balls
I bought the balls because my daughter’s jaw has been troubling her. I was very pleased to have order delivered quickly. The little cork ball is excellent to target jawline. I will definitely by more products in future.
A
Audrey Baker
Works so well to massage out the tight spots!
M
Marci
Amazing Results
Love these balls, helps me release a lot of tension everywhere. Thank you for an amazing beautiful product.
K
K Beyer
Massage Therapy Balls
The massage balls are a great addition to my self-care items. I love that they are made from cork and love using them!!
M
Megan
Effective and Inspiring
I’m really loving the firmness of these cork balls! They are already a staple in my self-care routine, and I’m not sure how I managed without them previously - thank you!
M
Mitchael Flaherty
They are wonderful have told all my friends about the feel of them And have let other people in my yoga classes use them they love them also so hopefully They will order some
S
Steven Brennan
Outstanding! We love ours.
T
Temperance Delonkcra
omg love!
So so so so so glad I got these! These are perfect for getting into the sore spots on my feet. I love that I can use them while I'm in doing nearly anything too. In the kitchen when I'm already standing, while I'm working from home and already have my shoes off... so versatile. I have also used the teeny one to roll on my arms, which helps immensely after a good boxing workout.
K
Katie Carey
I love these!!
I am so happy with all my products from 42 Birds! Their effectiveness has motivated me to use them daily which has made my whole body feel better overall! Thank You!
P
Pocco Bussey
The only yoga mat to have!
A great mat to utilize when you want to feel good about feeling good!
M
Melissa H.
Very happy with purchase.
Love the quality and look of product. Meets all expectations. Love my purchase!
D
DIANE SILCOX
Awesome products
Awesome products
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