October 02, 2019 1 min read

31 Day Yoga Challenge

42 birds 31 day yoga challenge

Welcome to the 31 Day Yoga Challenge where each week we'll be sending you different yoga poses that you can incorporate into your daily routine!

The 31 day result? You'll have a full yoga routine and can expect improved muscle tone, flexibility, strength and stamina all throughout your body. Simply join our email list with the pop-up on this page! Check your email and confirm your subscription. You'll then be added straight into the mix so that you can join in on the action as well. Every Monday, for the month of October, you'll receive your new 7 poses. By the end of the month you'll have a full routine you can incorporate into your lifestyle! 

HINT: You'll need a yoga roller starting Week 2 and moving forward throughout the rest of the challenge. Any roller will work, but we're partial to our Warbler Roller... You can snag our 42 Birds Warbler Roller in plenty of time now!

Take $5 off the Warbler w/ coupon code: YogaChallenge


Upload an original yoga shot to social media with hashtag "#42birdsyogachallenge"
The best image will win a $100 gift card to our website! Winner will be announced November 1, 2019! Good luck, yogis!